Services:

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    Comprehensive Psychiatric Evaluation

    This first appointment is all about getting to know you better. We will discuss your concerns, emotions, and life experiences. We'll explore not only your mental health history, but also your lifestyle, nutrition, stress levels, and even how your relationships and environment impact your mental state.

    The initial visit lasts approximately 60–75 minutes and can be conducted online or in-person. Our primary goal is to build a trusting patient-practitioner relationship by meeting you where you are and understanding you as a whole person—not just your symptoms.

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    Follow Up Visit

    Follow-up appointments typically occur every few weeks to a few months, depending on your treatment plan. Initial visits may be more frequent as we adjust your plan. Each 30-minute session includes a check-in to review and update your treatment regimen and may include brief supportive therapy.

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    Holistic Integrative Care

    Integrative psychiatry combines traditional psychiatric treatments with complementary therapies. It emphasizes the role of lifestyle factors—such as sleep, exercise, nutrition, and stress management—in mental health. We treat you as a whole person and not just a diagnosis. It also incorporates evidence-based complementary approaches, including acupuncture, yoga, meditation, and certain herbal supplements, into individualized treatment plans.

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    The Process

    New patients can complete an inquiry form. You will be contacted afterwards to schedule a free 15-minute screening call. During this call, we discuss your needs and determine if I am the right provider for you.

New Patient Inquiry Form

Our Specialties

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Our Specialties *

OUR MENTAL HEALTH SPECIALTIES

Depression

Depression is more than just sadness—it can impact energy, motivation, sleep, appetite, and overall quality of life. Left untreated, it can interfere with relationships, work, and daily functioning.

Left untreated, depression can interfere with daily life, relationships, and work, creating a cycle that can feel impossible to break. However, depression is highly treatable with the right care, including expert medication management and a personalized approach.


👉 How Sacred Mind Helps: We provide compassionate evaluations and evidence-based treatment plans tailored to restore balance and hope, helping you feel like yourself again.

Grief and Loss

Grief is a natural response to loss, but sometimes the pain can feel overwhelming and unrelenting.

Left untreated, it can lead to prolonged sadness, withdrawal from loved ones, and even the onset of depression or anxiety. It may also affect physical health by disrupting sleep, appetite, and immune function.


👉 How Sacred Mind Helps: We provide a safe, nonjudgmental space to process emotions, learn coping strategies, and work toward healing at your own pace.

Sleep Disorders

Insomnia, restless nights, or frequent awakenings can affect mental clarity, mood, and health.

Left untreated sleep dysfunction not only cause fatigue—it can increase risk of heart disease, weight gain, diabetes, mood disorders, and impaired concentration, making everyday life more difficult.


👉 How Sacred Mind Helps: We assess underlying causes and guide you with treatment options that promote restful, restorative sleep.

Anxiety

Anxiety can show up as constant worry, racing thoughts, panic attacks, or physical symptoms like restlessness, rapid heartbeat, and muscle tension.

Anxiety disorders are common but highly treatable with the right approach. Left untreated, anxiety can disrupt relationships, hinder work performance, and diminish overall quality of life. Early intervention, including personalized psychiatric care, can provide significant relief and help individuals regain control over their lives.


👉 How Sacred Mind Helps: We create personalized strategies that may include therapy, lifestyle guidance, and medication management to reduce symptoms and help you regain control.

Mood Swings

Frequent or intense mood shifts can disrupt daily life and relationships, sometimes signaling conditions like bipolar disorder or other mood-related challenges.

Untreated mood disorders can profoundly affect your quality of life, making it essential to seek professional care. With the right treatment, mood disorders are highly manageable, and individuals can achieve balance, emotional stability, and improved well-being.


👉 How Sacred Mind Helps: Through careful evaluation and ongoing support, we help stabilize moods with individualized care plans that focus on long-term wellness.

Dementia Behaviors

Dementia can cause changes in memory, mood, behavior, and communication, creating challenges for patients and caregivers alike.

Unmanaged Dementia behaviors such as agitation, aggression, or suspicion can heighten caregiver stress, strain family relationships, and decrease quality of life for both patients and their loved ones.


👉 How Sacred Mind Helps: We help manage behavioral symptoms with compassionate approaches that focus on dignity, comfort, and caregiver support.

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